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  • Health ageing

    The significance of yangsheng is:if you body health is good,you can do everything,and there are benefits for your family and…

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  • Ageing and Weight

    As we have seen,ageing is marked by the replacement of lean muscle mass by fat.Since fat is less metabolically active…

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  • Ageing and the mind

    All that life is endowed with has a limit,but wisdom has none. Nourishing Inner Nature and Extending Life,7th/8th centuries One…

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  • THE AGEING BRAIN

    To learn and in time to practise it,isn't this joyful indeed? Confucius,6th/5th centuries BCE The mind cannot be keep idle...learning…

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  • SUNSHINE

    Summer is characterised by opulence and biossoming...Go to rest late at night and rise early. Never get enough of the…

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  • why we get ill

    As a general principle for nurturing life, nothing is preferable to knowing the root cause. If the root cause is…

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  • The balance between healthy qi and disea

    Before looking at these causes in more detail, it is useful to consider the dynamic relationship between what Chinese medicine…

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